Prevention of cavities is the best way to avoid the pain and costs associated with intensive dental treatments. To find out some measures you can take to help prevent cavities, take a look at the four tips outlined below.
Brush and Floss Well
The first and most important thing you can do to help prevent cavities is to brush and floss thoroughly. Doing this will ensure that your mouth is free of bacteria and other pathogens that destroy the teeth, causing cavities. Use the right brush and remember to brush with fluoride toothpaste after every meal and you will be able to maintain a strong, healthy set of teeth.
Visit Your Dentist Regularly
Regular visits to your dentist will make it possible to catch anything that’s wrong before it gets out of hand. Make sure to schedule and attend these visits to make sure you fix anything that may be going wrong in a timely manner. Follow the dental care advice you get from your Fuquay-Varina dentist and you will have a bright and healthy smile for a long time to come.
Avoid Certain Foods and Drinks
To make sure you’re not putting yourself at risk for cavities and gum disease, it’s important to avoid foods known to cause these issues. Things like tea, coffee, and wine stain teeth when consumed too often, so it’s best to minimize how often you partake. Sugar, cream, and syrups are a combination that will eat away at your teeth if left for long enough. If you are going to indulge in these kinds of drinks and foods, be sure to consume them quickly and rinse your mouth out with water afterward to ensure the remnants are all washed off of your teeth.
Kick Your Smoking Habit
Smoking is not only terrible for your lungs and the people around you, but it’s also very harmful to your teeth. About 78% of all Americans are reported to have at least one cavity by the time they reach 17 years of age, and those who smoke increase their chances of this issue. Give your teeth a break if you’re in the habit of smoking regularly, and you will notice an impressive positive change.
Trust Our Fuquay- Varina Dentists With Your Oral Health
If you need a dentist in Fuquay-Varina who has your best interests at heart, we are accepting patients. Our team is dedicated to providing compassionate care to the whole family. You can schedule an appointment by filling out our online form or calling us directly at (919) 552-2431.